We provide same-day physiotherapy appointments for healthcare workers, first responders, and seniors. With over 50 years of combined experience, our team has been delivering high-quality care since 1991. We proudly serve residents of Pitt Meadows, Maple Ridge, Port Coquitlam, Coquitlam, and Langley, helping individuals recover from a wide range of injuries. We are available six days a week to accommodate your needs.
Whether you’re a weekend warrior, a working professional, or simply someone trying to stay active, your body speaks to you — especially when something isn’t right. Ignoring those signals can lead to chronic issues, long recovery times, and a decline in quality of life.
At Pitt Meadows Physio, we’re here to help you recognize the early signs that your body is asking for help. Here are five common symptoms that mean it’s time to book a physiotherapy appointment:
1. ✅ Recurring Pain
Do you feel the same aches and pains week after week — in your back, neck, knees, or shoulders? Recurring pain is a major red flag. It could be caused by poor posture, an old injury that never fully healed, or muscular imbalances.
👉 Physiotherapy can help treat the root cause of pain, not just the symptoms, so you can move freely and live comfortably again.
2. ✅ Limited Mobility
If you’ve noticed stiffness or decreased range of motion in your joints, you may be developing mobility restrictions. This is especially common in the hips, shoulders, and spine.
At Pitt Meadows Physio, we use targeted manual therapy, joint mobilizations, and movement retraining to restore flexibility and function.
3. ✅ Muscle Weakness
Do your muscles feel weak or unsteady, even when performing simple tasks? Muscle weakness can be a sign of nerve issues, disuse, or injury.
Our physiotherapists assess your strength levels and create customized exercise programs to help you rebuild strength, prevent injuries, and restore muscle balance.
4. ✅ Posture Issues
Slouching, forward head posture, or rounded shoulders are more than just cosmetic issues — they can lead to long-term musculoskeletal problems and pain.
Physiotherapy helps correct postural alignment through targeted stretching, strengthening, and education so your body stays in balance.
5. ✅ Sports Injuries
Whether you’re a cyclist, runner, or gym enthusiast — injuries happen. But they don’t have to keep you sidelined. From sprains and strains to tendonitis and overuse injuries, we provide effective rehab strategies to get you back to doing what you love — faster and safer.
Why Choose Pitt Meadows Physio?
✔️ Experienced Physiotherapists
✔️ One-on-One Personalized Treatment
✔️ Modern Techniques & Equipment
✔️ Convenient Location and Flexible Scheduling
We don’t believe in quick fixes — we believe in lasting solutions tailored to your needs.
📞 Ready to Feel Better?
If you’re experiencing any of these signs, it’s time to take action. Your body deserves expert care and attention.
📍 Book Your Appointment Today
🌐 www.pittmeadowsphysio.ca
📞 (604) 465-8733
Let’s get you back to living pain-free and moving with confidence.
External Links
✅ 1. College of Physiotherapists of British Columbia (CPTBC)
The regulatory body that licenses and governs physiotherapists in BC. Patients can verify practitioner credentials or file complaints here.