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Physiotherapy Techniques and How Pitt Meadows Physio Can Help You Recover and Thrive

At Pitt Meadows Physio, we understand that every body is different — and so is every injury. That’s why we offer a wide range of advanced physiotherapy techniques tailored to your specific needs. Whether you’re recovering from surgery, dealing with chronic pain, or healing from a sports injury, our team of licensed physiotherapists is here to help you move better, feel better, and live better.

We provide same-day physiotherapy appointments for healthcare workers, first responders, and seniors. With over 50 years of combined experience, our team has been delivering high-quality care since 1991. We proudly serve residents of Pitt Meadows, Maple Ridge, Port Coquitlam, Coquitlam, and Langley, helping individuals recover from a wide range of injuries. We are available six days a week to accommodate your needs.

✅ Common Physiotherapy Techniques We Use

Here are some of the most effective physiotherapy techniques we provide at Pitt Meadows Physio:

1. Manual Therapy

Our therapists use hands-on techniques to manipulate joints and soft tissues. Manual therapy helps:

  • Reduce pain and stiffness

  • Improve range of motion

  • Speed up recovery from injuries

2. Exercise Therapy

Customized rehabilitation exercises improve strength, flexibility, coordination, and endurance. We focus on:

  • Postural correction

  • Core stabilization

  • Functional strength training

  • Sports-specific rehab

3. Electrotherapy

We use state-of-the-art machines like:

  • TENS (Transcutaneous Electrical Nerve Stimulation)

  • Ultrasound Therapy

  • Interferential Current Therapy

These techniques help decrease inflammation, reduce pain, and promote tissue healing.

4. Dry Needling / IMS (Intramuscular Stimulation)

Used to release tight muscle bands and relieve myofascial pain. Effective for chronic conditions like:

  • Neck and back pain

  • Sciatica

  • Tendonitis

5. Spinal Decompression Therapy

A non-surgical treatment for:

  • Herniated discs

  • Sciatica

  • Degenerative disc disease

Spinal decompression gently stretches the spine to relieve pressure and promote disc healing.

6. Kinesiology Taping

Applied to support injured muscles and joints, reduce swelling, and prevent further injury — without restricting movement.

7. Education & Lifestyle Advice

We empower patients with self-care strategies, ergonomic advice, and pain management tips to prevent future injury.

🏥 Why Choose Pitt Meadows Physio?

At Pitt Meadows Physio, we take a personalized approach to healing. Here’s how we stand out:

  • 🔹 Experienced Therapists: Our team brings years of clinical expertise to every treatment plan.

  • 🔹 One-on-One Sessions: You get full attention in private treatment rooms.

  • 🔹 Evidence-Based Care: We use the latest research-backed methods to ensure faster, more sustainable recovery.

  • 🔹 Convenient Scheduling: We offer flexible hours to suit your lifestyle.

  • 🔹 ICBC & WSBC Claims: We handle direct billing for car accidents and workplace injuries.

🤕 Conditions We Commonly Treat:

  • Sports injuries

  • Lower back and neck pain

  • Post-surgical rehab

  • Arthritis and joint pain

  • Whiplash and motor vehicle injuries

  • Shoulder, elbow, wrist, and hand conditions

  • Hip, knee, ankle, and foot injuries

📍 Visit Pitt Meadows Physio Today

Whether you’re an athlete, an office worker, or a busy parent, Pitt Meadows Physio is your partner in wellness. We’ll help you move better, heal faster, and prevent future injuries.

Facebook: https://www.facebook.com/pittmeadowsphysioclinic/

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External relevant links
Physiotherapists – BC Medical Services Plan (MSP)

Explains eligibility of licensed physiotherapists for MSP billing, the enrolment process, and opt-in/opt-out options. www2.gov.bc.ca

Physiotherapy Association of BC (PABC)

The main non-profit association for physiotherapists in BC, offering professional development, advocacy, and networking. www2.gov.bc.ca+12bc.211.ca+12guides.library.ubc.ca+12