Back pain is one of the most common health complaints worldwide. Whether you're dealing with a dull ache from sitting too long, pain from an old injury, or sharp discomfort that limits your daily activities — you're not alone. At Pitt Meadows Physio, we understand how back pain can impact your quality of life, and we’re here to help.
🧠 Understanding Brain Injury: Causes, Symptoms, Treatment & Recovery
Workplace Injury Slowing You Down? We’ve Got Your Back at Pitt Meadows Physio! 💪
5 Signs Your Body Needs Physiotherapy – Don’t Ignore the Signals!
The Healing Power of Movement at Pitt Meadows Physio
When it comes to recovering from injury, reducing pain, or improving mobility, one of the most powerful tools is also the most natural: movement. At Pitt Meadows Physio, we specialize in restoring function and enhancing quality of life through customized physiotherapy programs designed to help your body heal through motion.
Improve Your Posture with Pitt Meadows Physio!
Understanding Pinched Spinal Nerves and How Pitt Meadows Physio Can Help
A pinched spinal nerve, also known as radiculopathy, occurs when surrounding tissues—such as bones, cartilage, muscles, or herniated discs—put excessive pressure on a spinal nerve. This pressure disrupts the nerve’s function and can lead to pain, tingling, numbness, or muscle weakness, often affecting areas like the neck, lower back, arms, or legs.
IMS/Dry Needling: Effective Pain Relief and Muscle Recovery Treatment
Intramuscular Stimulation (IMS), also known as dry needling, is a specialized physiotherapy technique used to treat chronic pain, muscle stiffness, and neuromuscular dysfunction.
Knee Pain Treatment at Pitt Meadows Physio: Regain Strength, Stability, and Comfort
Knee pain is one of the most common issues affecting people of all ages. It can result from injuries like ligament tears, overuse conditions such as runner’s knee or patellar tendinitis, or chronic conditions like osteoarthritis. Whether your pain is sharp and sudden or a dull ache that worsens over time, Pitt Meadows Physio is here to help you move better and feel stronger.
✅ Why Choose Pitt Meadows Physio for Knee Pain?
We provide same-day physiotherapy appointments for healthcare workers, first responders, and seniors. With over 50 years of combined experience, our team has been delivering high-quality care since 1991. We proudly serve residents of Pitt Meadows, Maple Ridge, Port Coquitlam, Coquitlam, and Langley, helping individuals recover from a wide range of injuries. We are available six days a week to accommodate your needs.
At Pitt Meadows Physio, we believe in treating the root cause of your pain, not just the symptoms. Our licensed physiotherapists will assess your condition thoroughly and develop a personalized treatment plan that targets your unique needs.
🏥 Our Knee Pain Treatment May Include:
Manual Therapy – Hands-on techniques to reduce stiffness, improve joint movement, and ease pain
Exercise Therapy – Strengthening exercises to support your knee joint and prevent future injury
Modalities – We may use ultrasound, electrical stimulation, or shockwave therapy to reduce inflammation and accelerate healing
Education & Prevention – Learn safe ways to move, exercise, and avoid re-injury in everyday life
🏃♀️ Common Conditions We Treat:
ACL/MCL injuries
Meniscus tears
Patellar tendinitis
IT band syndrome
Arthritis-related knee pain
Post-surgical rehab (e.g. knee replacement recovery)
🧍♂️ Personalized Care That Fits Your Life
Whether you're an athlete, a senior managing arthritis, or someone recovering from surgery, we tailor our approach to match your lifestyle and recovery goals. At Pitt Meadows Physio, you're not just a patient — you're a partner in your own healing journey.
📍 Visit Us: 19133 Ford Road, Pitt Meadows, BC
📞 Call: (604) 465-8733
🌐 Website: www.pittmeadowsphysio.ca
Facebook: https://www.facebook.com/pittmeadowsphysioclinic/
Instagram : https://www.instagram.com/pittmeadowsphysio/
Let us help you get back to doing what you love — pain-free.
External Links
“Knee Osteoarthritis” patient guide – Gov BC (PDF)
This comprehensive guide explains knee osteoarthritis, recommended exercises, weight management tips, and how to recognize when to see a physiotherapist pubmed.ncbi.nlm.nih.gov+11healthlinkbc.ca+11vspclinic.ca+11www2.gov.bc.ca+7www2.gov.bc.ca+7www2.gov.bc.ca+7.
HealthLink BC – Physiotherapy for Knee Arthritis
An accessible overview of physiotherapy for knee pain, detailing common treatments like manual therapy, exercise, hydrotherapy, and use of heat/cold modalities www2.gov.bc.ca+4healthlinkbc.ca+4www2.gov.bc.ca+4bcmj.org.HealthLink BC – Knee Exercises for Osteoarthritis
A practical library of simple at-home exercises—quad sets, heel slides, etc.—designed to improve knee mobility and strength healthlinkbc.ca.
Lymphedema Treatment in Pitt Meadows: How Physiotherapy Can Help
Shockwave Therapy: A Breakthrough Treatment for Chronic Pain and Injuries
Are you struggling with chronic pain, tendonitis, or a lingering sports injury? At Pitt Meadows Physio, we offer advanced shockwave therapy — a proven, non-invasive treatment that helps reduce pain, improve mobility, and accelerate healing. Whether you're an athlete, a working professional, or someone dealing with long-term discomfort, our expert physiotherapists are here to help you feel better, faster.
Physiotherapy Techniques and How Pitt Meadows Physio Can Help You Recover and Thrive
Expert Physiotherapy Services in Pitt Meadows – Your Path to Pain-Free Living
Spinal Decompression Therapy
Spinal decompression therapy is a non-surgical treatment designed to relieve chronic back pain, neck pain, and disc-related conditions. It works by gently stretching the spine to create negative pressure within the spinal discs. This process helps reposition herniated or bulging discs, improves blood flow, and promotes healing of damaged tissue.
Understanding Knee Pain: Causes, Treatments, and When to Seek Help
Knee pain is one of the most common musculoskeletal complaints affecting people of all ages. Whether you're an athlete, a weekend warrior, or someone dealing with age-related joint issues, knee pain can disrupt your daily activities and quality of life. Understanding the causes of knee pain and knowing when to seek professional help can make a significant difference in recovery.
Stretching vs Strengthening: What Your Body Really Needs
Neck Pain Causes and Treatments: How to Relieve Neck Pain and Chronic Neck Pain Solutions
Neck pain is one of the most common musculoskeletal problems affecting people of all ages. Whether it's from sitting at a desk all day, sleeping the wrong way, or recovering from an injury, neck pain can be both frustrating and debilitating.
Treating Shoulder Pain: Your Complete Guide to Effective Physiotherapy
Shoulder pain can severely affect your ability to work, exercise, sleep, or enjoy daily activities. Whether you're a resident of Pitt Meadows, Maple Ridge, Port Coquitlam, Coquitlam, or Langley, physiotherapy offers an effective, non-invasive solution to help you recover, strengthen, and move pain-free.
How a Physiotherapist Works with Patients
Physiotherapists are healthcare professionals who specialize in restoring movement and function when someone is affected by injury, illness, or disability. Their work goes beyond treating symptoms — they focus on understanding the root cause of an issue and guiding patients toward long-term recovery and prevention.
Meet the Best Physiotherapists of PittMeadowsPhysio.ca – Serving Pitt Meadows, Maple Ridge, Port Coquitlam, Coquitlam, and Langley
When it comes to your health, experience, personalized care, and proven results matter. At Pitt Meadows Physiotherapy & Sports Injury Clinic, our team of expert physiotherapists is proud to serve the communities of Pitt Meadows, Maple Ridge, Port Coquitlam, Coquitlam, and Langley with exceptional, patient-centered care.